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	<title>Cholesterol Facts &#187; workout burn fat</title>
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		<title>Increase Your Metabolism</title>
		<link>http://www.cholesterol-facts.com/exercise/increase-your-metabolism/</link>
		<comments>http://www.cholesterol-facts.com/exercise/increase-your-metabolism/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 11:58:52 +0000</pubDate>
		<dc:creator>Posblo Keatler</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[boost your metabolism]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[full body workout]]></category>
		<category><![CDATA[gain muscle weight]]></category>
		<category><![CDATA[how to get in shape fast]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[lose fat and build muscle]]></category>
		<category><![CDATA[lose fat weight]]></category>
		<category><![CDATA[workout build muscle]]></category>
		<category><![CDATA[workout burn fat]]></category>
		<category><![CDATA[workout gain muscle]]></category>

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		<description><![CDATA[Your body's metabolism is described as the quantity of calories, or energy, that your body expends to function normally. There is a direct correlation between a high metabolism and having a lower amount of body fat. If your metabolism is high, it will become easier for you to lose weight.]]></description>
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