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a tasty nutritious smoothie with water, pumpkin seeds, sunflower seeds, collard greens, cantaloupe, black berries, medjool dates, bananas, and flax oil. Raw / Vegan

I have sensitive skin and it can be oily at times. Will taking Flax Seed Oil make me break out?

Can I consume all three? Does one oil have a benefit the other two don’t?
Any information would be helpful.

Thanks in advance.

Ok, so i’m adding flaxseed oil to my supplements..however well I was at the store I grabbed a bottle of Organic Flax Oil softgels..I was kinda in a hurry…and only looked at the price and the word Flax…Just wanted to know if there is a difference..so any information would greatly appreciated.

Thanks in advanced.

I heard from my sister that flax seed oil helps clear up keratosis. I wanted to know if anyone else has had any luck with flax seed oil.

I get enough exercise but my doctor says I need to most by “good” cholesterol level. She suggests fish oil. Other articles suggest flax seed oil. maybe I should take both.

I have been taking my regular vitamin, flax seed oil, fish oil together now for about a week. The only thing new in my diet and vitamins is the fish oil. I have been having some abrupt bowel movements and terrible gas. Does anyone know if this will pass or should i give up and stop taking the fish oil??