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	<title>Cholesterol Facts &#187; jogging with child</title>
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		<title>Getting In Shape After Giving Birth</title>
		<link>http://www.cholesterol-facts.com/exercise/getting-in-shape-after-giving-birth/</link>
		<comments>http://www.cholesterol-facts.com/exercise/getting-in-shape-after-giving-birth/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 09:38:51 +0000</pubDate>
		<dc:creator>Christian Hill</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[baby jogger]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[jogging strollers]]></category>
		<category><![CDATA[jogging with child]]></category>
		<category><![CDATA[losing excess weight]]></category>
		<category><![CDATA[post natal exercises]]></category>
		<category><![CDATA[post natal fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[When I had my first child, I was in awe of how beautiful she was. After looking in the mirror, I was not quite as happy about what I looked like. The skin on my stomach was sagging. My abdominal muscles had no tone at all. The worst thing of all, though, was the foods that I craved during pregnancy were now firmly attached to my hips and thighs. I knew that if I didn't make the effort to get fit as soon as possible that time would slip away and I would still be unhappy with my appearance at my daughter's first birthday.]]></description>
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