Product Descriptionheart disease, cholesterol, saturated fat, fat,. . . More >>

The Great Cholesterol Con

Bob and I went to check out the outdoor fitness equipment that the City of Kelowna made available to the public. We believe it is a great idea and wonderful initiative, which we hope is just the start, for it would be great to see this kind of equipment available all around the city parks. Congratulations to the person who had this brilliant idea! and Thank You for creating an incentive for people to start exercising – it is never too late to start or restart!

I am looking for in home equipment for cardio. I have never owned a piece of gym equipment. I am on a budget and definately don’t want a treadmill. I have quite a bit of weight to lose and am in my twenties. What would be good for me? An Elliptical, Stair Climber, what else? Also, what is a good brand to look for that is not overly expensive?

Product DescriptionStudio: Lions Gate Home Ent. Release Date: 05/19/2009 Run time: 50 minutes Rating: Nr. . . More >>

Kathy Smith: Great Buns and Thighs Step Workout