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Raw food recipe. In this episode of Jenna’s Healthy Kitchen, Jenna’s guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She’s also the co-founder of Veggie Magic Foods based in Sarasota, Florida. INGREDIENTS • 1/2 bunch fresh, organic kale, de-stemmed & cut into thin ribbons (about 1 cup packed) • 1/8 head cabbage, shredded (1 1/4 cups) • 1 tomato, diced • 1/8 tsp cayenne pepper • 2 Tbsp red onion, finely chopped • 1/8 tsp sea salt • 1 Tbsp olive oil • 1 Tbsp flax oil • 1 Tbsp light miso • 1/2 Tbsp fresh-squeezed lemon juice • 1/2 Tbsp agave nectar • 1 tsp onion powder • 1/4 tsp mustard powder • 1/2 tsp crushed garlic

Chef Teton’s Raw Food Recipes and cooked food recipes with Coconut Oil, Flax Oil, Pumpkin Seed oils for low-glycemic and low fat diets. Excellent for diabetes, weight loss and beautiful skin. Simple healthy recipes and methods.www.chefteton.com

Chef Teton’s Raw Food Recipes and cooked food recipes with Coconut Oil, Flax Oil, Pumpkin Seed oils for low-glycemic and low fat diets. Excellent for diabetes, weight loss and beautiful skin. Simple healthy recipes and methods.www.chefteton.com

Host Zoe Simpson explains why Barlean’s Flax Oil is an excellent choice for essential omega-3 fatty acids. Written and produced by Larry Cook, author of The Beginner’s Guide to Natural Living. Distributed by Tubemogul.

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With how easy it is to cook chicken in the crockpot, you would think they were destined to be together. Chicken is one of the most versatile foods you can buy. Cooking chicken in the crockpot makes it easy to create delicious meals ranging from stew to coq au vin. It could be possible to eat chicken every night for a year using your crockpot and never eat the same meal twice.

Cooking chicken in the crockpot keeps it tender and juicy. To lower the fat content in any chicken dish, all you need to do is remove the skin and any fat beneath. Unlike in the oven, your meat will not dry out in the crockpot without that skin or fat. If you like the skin on the chicken, you can brown it before setting it in the pot. Browning will make your finished meal look terrific.

With crockpot chicken, you can make one-dish dinners, stews, entrees, or soups without a problem. Simply drop in all the ingredients in the morning and by the time you get home, you will be greeted with a delicious hot meal.

Easy Chicken Recipes

There are many simple recipes you can make with chicken in the crockpot. You can put a whole chicken in there to stew, or you can make delicious chicken stroganoff. The variety of recipes available is amazing. If you like ethnic foods, you can try chicken curry or chicken teriyaki in the crockpot.

A chicken soup recipe is a good, easy meal to try in the crockpot. Just add your vegetables and chicken into the pot when you get up and you will find a delicious bowl of soup waiting for you when you get home. This is a perfect meal on a cold night. To top it off, serve it with bread or rolls.

Crockpot Creativity

You can also use your crockpot to get creative with your chicken. Perhaps you would like to try a chicken curry, chicken cordon bleu or sweet and sour wings. For something hearty, you cannot beat a chicken ratatouille. This is a thick French stew with all sorts of vegetables in it as well as chicken. If you like to make every calorie as nutritious as possible, try a chicken and brown rice recipe, or chicken and quinoa.

For the kids, you cannot beat brown sugar chicken in the crockpot. Made with brown sugar, vinegar, and seasonings, it offers a bit of tang with a nice sweetness your family will love. Simply adding chicken parts with a sauce or canned soup can make a great dish to serve over rice or noodles. Try different flavors to see what you like best. You can even jazz up your crockpot chicken with a jar of your favorite salsa and some canned vegetables.

So, unpack your crockpot. Fill it with whatever chicken you have in your freezer. Use wings, thighs, breasts or even a whole chicken. Add a few tasty ingredients and go on with your day. When you are done, come home to a delicious meal just waiting to be dished up.

Chicken noodle soup is a delicious way to show your love. Make it for your family often. It is good for their health and well being. It is also a great tasting meal! Serve it up with bread or salad to make a complete meal. Your family will love to eat it frequently.