As mixed martial arts increased in popularity, so did the use of the free standing heavy bag. When compared to a hanging heavy bag, they offer a number of benefits. In fact, fitness centers and boxing training schools have all realized the benefits of this type of boxing bag.

One benefit of a free standing heavy bag is the extra striking surface users get; it is much bigger than a hanging bag. This extra striking surface is important for those who want to practice mixed martial arts because they not only punch, but kick and do knee strikes. A quality built and well-designed free standing bag can withstand and holdup well against these varying attacks.

Even a double mounted hanging bag will sway quite a bit if kicked, which is the second advantage of the standing bag. A free standing heavy bag weighs quite a bit more than even the heaviest hanging bag. A water filled standing bag weighs around two hundred and seventy pounds and can easily weight more if filled with sand, as many are. This gives a much more stable bag to punch and kick.

To counteract the lack of movement, the padding on these bags is designed to cushion the blow quite a bit more than a hanging bag. The feel can still be altered though. A bag filled with sand will feel quite a bit more substantial than that same bag filled with water. The individual school may even have a few of each, giving the less experienced strikers a chance to use the water filled and the more advanced students the sand filled to keep it from moving when it is struck.

Also, freestanding bags are more portable than hanging bags. The ability to move around a freestanding bag with ease is just one reason why fitness centers, schools, and boxing centers like using these bags; they can roll in and out. A free standing bag is also ideal when you do not have enough space needed for a wall mount or a ceiling mount.

Another benefit is the cost; you might be surprised how affordable these bags are. The number of materials needed to produce a free standing heavy bag is lower than hanging bags because it is the user that ultimately fills the bag with water or sand. This means fewer materials and less labor costs. A good percentage of labor costs comes from sewing the bag together by hand. Due to the design of a standing bag, less hand sewing is required.

Finally, you also save money on the cost of shipping. Since these boxing bags are shipped without filling, you will find the shipping costs to be a lot lower than your typical heavy bags. Heavy hanging bags aren?t only expensive to purchase, but some retail stores have delivery limits. Limitations aren?t an issue with a freestanding heavy bag due to their size and weight.

For most people, a free standing heavy bag is a good choice and a wise investment. The benefits include the different styles unavailable, varying weights, and multiple mounting options.

The best TKO heavy bag prices on the market.

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