Cindy Crawford – Shape Your Body Workout
Monday, January 4th, 2010 at
9:10 PM
Product DescriptionStudio: Gaiam Americas Release Date: 01/06/2004 Rating: NrAmazon. comAt a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford’s 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren’t any good for anyone else’s. She presents one after another of the exercises that fitness professionals threw out of their routi. . . More >>
Cindy Crawford – Shape Your Body Workout
Tagged with: body • Cindy • Crawford • Shape • workout
Filed under: Exercise
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Well, when i was at college, i seemed to put on alittle weight, as most freshman do. While home over winter break i scanned Amazon. com for some good workout videos that i could do at school to keep myself trimmed and in shape. My sister also purchased a few videos, and this video happened to be one of them. I tried this tape out one day and found it to be horrible. Every few minutes the camera angle changes making it confusing. Another thing- While Radu is explaining the moves, Cindy is trying to talk at the same time! It seems like it wasn’t well thought out. Instead of making you feel like you are working out along with the tape, it gives you the feel that Cindy just wanted a video tape of herself working out. As for the actual movements, there are some good moves in this tape, that is what the one star goes to. However, for most of the moves, it seems like you are just trying to “whip” around your leg or arms as fast as you can and not really working or toning the muscles- just adding stress to the joints. If you’re in it for camera tricks, scenery and a pretty girl, then you have the right tape, however, as for a workout, this tape is not worth the $3. 97 i bought it for.
Rating: 1 / 5
I want to get started to yoga
Rating: 5 / 5
Here is a video I am would recommend to no one. Do not bother recommending this to people you hate, too cruel. From the beginning in the video Cindy does the moves wrong, bending her back wrong, stretching her legs too far, twisting her whole body fast and the list continues. You spend the whole video saying, “Wouldn’t that hurt doing the exercise like that?” Actually the beginning starts with one of her Revlon commercials talking about her lips. You later see two more commercials.
Her trainer “Radu. . . Known as New York’s toughest trainer,” as described on the video specks too fast, you cannot understand what he is saying, has an annoying voice and talks over Cindy countless times. Because he helped make these workouts it shows he does not know what movements work and which movements hurt you.
Back to Cindy she never says anything like, “good job. ” She finishes the workouts saying “and that’s it. ” With other videos I always have a smile when I have been working hard and they say “good job. ” Those words never come out of Cindy’s mouth. Also you know when you are getting tired from an exercise and just want to give up? Other videos they encourage you to finish by saying things like “Come on only three more you can do it!” When you hear that you know you can finish. Again Cindy is not encouraging.
Last by not least this video was only made to sell. Cindy claims she has used this workout for two years and I have a hard time believing that. Some excises she does wrong, some hurt you no matter how they are done. She wears what makes her look sexy, her stomach is flat, she has her hair hanging down flopping in her face, The screen goes to black and white so the only white you see are her shoes, socks and bra guess where you look when that happens. Cindy was trained to do this video and never did this workout again I am guessing. Imagine at our time an exercise video of Britany Spears. This is a video more for men who want to see a “sexy super model” workout. Enjoy guys!
I recommend one of the Billy Blanks workout videos instead of this video. Does not matter if it is beginner or advance all of them help. Billy encourages you to work your hardest, he explains the instructions very well, the steps are easy and the movements help you not hurt you.
Rating: 1 / 5
The product that I bought was properly packaged, in good working order, and was recieved in a timely manner. I would recommend the seller and would buy from them in the future if the oppurtunity arises.
Rating: 5 / 5
I ordered this item well over a month ago and this is the second review I had gotten to do to tell you I still Have NOT received this item. I know the mail can be slow. . . . . but I don’t think it has even been sent yet!! Is this item available??? Just wondering!!
Rating: 1 / 5