Im taking:
(Nitrix) 1-2 tablets, during workout days only; 30 mins before working out on empty stomach.
(Amino acid) 1 tablet, everyday. after working out.
(Whey protein) 1 serving everyday. 1 serving on workout days after working out.
Note: I’m not really a body builder… just needed it to be a little bigger.
Question: is my schedule for taking up this supplements is O.K.?
www.all-one.com All One Founder Doug Ingoldsby talks on the AM Arizona show about the benefits of powdered vitamins such as those offered by All One. Most pill based vitamin and mineral supplements are not absorbed by the body as well as the more bioavailable powders.
