Archive for June, 2008

How to lower the level of triglycerides & higher the level of HDL-cholesterol?

Sunday, June 22nd, 2008 at 12:23 AM

triglycerides

Chew J asked:

Recently, I have do an blood test and found out that my triglyceride level is 235 high & HDL is 28 low. How do make it to normal level? What kind of medicine should I take? Please advise… How to lower the level of triglycerides & higher the level of HDL-cholesterol?

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What is the difference between insoluble fiber and soluble fiber?

Sunday, June 15th, 2008 at 3:24 PM

soluble fiber

Scarlet asked:

Is one healther than the other?

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If acacia fiber is soluble fiber, why doesn’t it form a gel when mixed with water?

Friday, June 13th, 2008 at 7:44 AM

soluble fiber

BadGirlGimpy asked:

For example, like psyllium, which also is a soluble fiber.

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