neurocirujo asked:

Low density lipoprotein or LDL is known as “bad” cholesterol because too much can clog arteries and cause life threatening consequences. Find out what your LDL levels should be.

Lower Your Cholesterol For FREE!

sunnieangel88 asked:


My mother in law needs to lower her cholesterol, she’s 59, and afraid to take the prescription drugs because of side effects.

Are there any specific foods she could or should eat?

She’s already stopped eating cheese and fatty meats, but is there any other foods really high in cholesterol that isn’t widely known that she she also avoid?

Some one mentioned flaxseed oil, does that really work?

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Dizzy Dame asked:


I’ve consistently had cholesterol levels over 240 over the last 25 years. I want to lower my LDL now that I’m older and possibly more prone to heart disease. Increased intake of soluble fiber is supposed to help lower cholesterol.

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UndergroundWellness asked:

http://www.undergroundwellness.com Hear the entire interview with David Getoff at http://www.blogtakradio.com/undergroundwellness. Also available as an iTunes podcast.

Personal Training available at the SDSU Aztec Rec Center
http://arc.sdsu.edu

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kasandra k asked:


Which foods LOWER cholesterol?

Lower Your Cholesterol For FREE!