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The Cookie Diet is an effective and enjoyable weight loss program

Product DescriptionClassical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. This DVD serves to preserve the original, classical method in the face of current challenges. Each exercise is performed flawlessly, in real-time, and in correct sequence. If you alread. . . More >>

Classical Pilates Technique – The Complete Mat Workout Series English & Spanish

Latest Fitness Equipment Auctions

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HYDRAULIC CIRCUIT FITNESS EQUIPMENT -- NO RESERVE
US $500.00 (0 Bid)
End Date: Sunday Mar-21-2010 15:04:29 PDT
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AB WORKOUT EQUIPMENT SLIDE ROLLER FITNESS MACHINE
US $4.99 (1 Bid)
End Date: Sunday Mar-21-2010 15:23:37 PDT
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EQUIPMENT MAT Exercise Mats Fitness Strength Bench Abs
US $78.00
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Gravity Inversion Therapy Table Home Fitness Equipment
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Cool, arent they?

  • ISBN13: 9780061031762
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description The groundbreaking cholesterol-lowering program . . . now even more effective! Robert Kowalski’s personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him — and legions of other. . . More >>

The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease


Bob and I went to check out the outdoor fitness equipment that the City of Kelowna made available to the public. We believe it is a great idea and wonderful initiative, which we hope is just the start, for it would be great to see this kind of equipment available all around the city parks. Congratulations to the person who had this brilliant idea! and Thank You for creating an incentive for people to start exercising – it is never too late to start or restart!

I’m thinking of adding Flax Seed Oil to my diet, but I’ve been getting mixed information. When I first started learning about it, it sounded great, but as I read more, I keep seeing that there haven’t been many studies to confirm or deny if it does or doesn’t have any benefits. From what you know about Flax Seed oil or Linseed oil, do you think there are benefits? If you’ve added it to your diet have you noticed a difference in how you feel or look, has it noticeably benefited YOU?

Latest Workout Videos Auctions

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Yoga & Pilates - 4 DVD Set Exercise Workout Video *NEW*
US $19.89 (0 Bid)
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Bun & Thigh Roller The Ultimate Workout Video Toning
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NIP Jenny Craig Lets Tone Up Workout VHS Video Exercise
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Dr. Chen's Tai Chi Qigong workout DVD Video level 1
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Twinlab Cholesterol Success, Tablets, 120 tablets

  • Features four phytosterols working synergistically to promote healthy lipid levels
  • A healthy addition to regular exercise and proper diet
  • Works as a preventative measure to help maintain overall cardiovascular health

Product DescriptionDietary supplement. Clinically proven. Reduces cholesterol up to 24%. Now 40% smaller tablets – easier to swallow. All natural. Clinical research has proven that plant sterols and stanols like those found in the Cholesterol Success ingredient CardioCare, may reduce LDL cholesterol (often described as the bad cholesterol) up to 24% when 1. 7 g per day are consumed as part of a healthy diet (Jones et al. , AM. J. Clin. Nutr. 1999, 69: 1144-1150. ) We are confident our pr. . . More >>

Twinlab Cholesterol Success, Tablets, 120 tablets


The Vortex NIMBUS is the world’s first fully movement-based training unit designed for youth ages 6-18, and also adjusts to accomodate adults and the handi-capped. It’s the fun way to train with limitless exercise options and can service up to 16 at one time. It was developed by Bob Piane, CEO and chief design engineer of Vortex Fitness Equipment and Brian Grasso, the Director of the International Youth and Conditioning Association (IYCA). The video shows it in full use and all of its unique stations. It is patent pending in the US, Canada, and around the world.